Pilates, Yoga, BodyCode® System, Teacher Training, Therapeutic Treatment

Intensive Reformer (Intermediate Level) Instructor Training - IR2

A STOTT PILATES® education program

Maximum training in minimum time. Intended for those already working in the fields of fitness or movement, the Intensive program focuses on expanding current knowledge while delivering complete instruction in Stott Pilates® principles and Essential and Intermediate exercises in a faster, paced format.


completion of Intensive Reformer (Essential Level) Instructor Training

Date:  2015.09.24 - 09.27

Max. no. of students:  12

Call 6406 3642 or text  137 6188 5364 for price and registration.

You will learn:

Effective use of the reformer to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination
How to design and instruct Essential Reformer workouts in personal or group training settings for a range of clients. 
Intermediate and Power workouts
Effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation
Modifications for specific body types, postural issues and conditions
Theory and practice of postural analysis
Exercise layering related to effective program design
over 70 exercises plus multiple modifications

About Stott Pilates®

STOTT PILATES®, a premier brand of Merrithew Health & Fitness™, offers high-caliber Pilates equipment, education and media worldwide. It is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Founders Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the acclaimed STOTT PILATES method of exercise and line of equipment. The refined method resulted in the inclusion of modern principles of exercise science and rehabilitation – making it one of the safest and most effective methods available. 

STOTT PILATES is recognized as The Professional’s Choice by studios, fitness facilities, fitness professionals and the consumer market worldwide. It is often referred to as the "Ivy League" school of Pilates. The Orange Room is honored to be the FIRST Host Training Center for STOTT PILATES® in Mainland China! 


Copyright © TheOrangeRoom Wellness Center 2015